Be sun safe
Exposure to the sun's UV rays is the greatest risk factor for melanoma. Prevention is always better than cure.
5 steps to protect your skin from the sun
SHADE
Seek shade, especially in the hottest part of the day.
PROTECTIVE CLOTHING
Wear sun-protective clothing that covers your back, shoulders, arms and legs.
HAT
Wear a broad-brimmed hat.
SUNGLASSES
Wear wrap-around sunglasses.
SUNSCREEN
Apply a broad-spectrum SPF 50+ sunscreen every 2 hours and after swimming or exercise.